Agapi Stassinopoulos sat down at The Huffington Post's Oasis to give a little insight into the ways in which she unplugs and recharges.
One tip? Agapi says not to take yourself too seriously: This will shut off the oxygen from your brain and from your heart. Watch the video above for a deeper look into Agapi's centering tips.
For more on the Oasis, click here.