Share the dream: Progressive Commonwealth Games open in the Gold Coast

GOLD COAST, Australia The 21st edition of the "Friendly Games" are officially underway, but this year's event which features the official motto, Share the Dream could also be dubbed the "Progressive Games."

For the first time at a Commonwealth Games, men and women will compete for the same amount of medals. That's not only a first at this event, it's also the first time a major multi-sport event.

There are 133 women's and men's events each, plus nine mixed or open events in the eastAustraliancity of Gold Coast, and that change is not lost on Canadian diving star Meaghan Benfeito.

The defending Games champion led the 283-member Canadian contingent with more than half the team comprised of women into Carrara Stadium on Wednesday. While the number of medals available to women in her sport won't change, she believes it's a clear message about the importance of women's sport.

"I think also being a woman in sports, and the fact there's just as many medals is something that's really good for women," Benfeito said. "We are just as strong and just as capable as the men to win as many medals and try to perform at our best, so I think that's cool.

"It's fun to be able to have that many medals that we can fight for."

Canadian chef de mission Claire Carver-Dias, a two-time Commonwealth Games champion and Olympic medallist in synchronized swimming, says it sends an important message that "female sport is as important as male sport."

The Commonwealth Games are also the only major multi-sport international Games to feature para-sport competition as part of the official program. That means all of Canada's athletes get to live together in the athletes' village and support one another during the Games.

"I think it's really cool that we're at the same Games as Paralympians because I think they're just as strong, if not even stronger," said Benfeito, 29, from Montreal.

Carver-Dias says its these principles that should make these Games a template for other events, such as the Olympics.

"[The Commonwealth Games are] a movement that lives its values: destiny, equality, and humanity, [and] it's a fully integrated para and able-bodied event, and it's first major games to have a truth and reconciliation action plan," said the 40-year-old, who won bronze at the Sydney Olympics in 2000. "I think they're actually a role model for other major Games on how to do a Games well, on how to live your values."

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Canadian racewalker Evan Dunfee saidsporting events like the Commonwealth Games are more than medal counts.It's about building up communities.

"Going towards gender equality is an absolute must. Every sport should be doing it," said Dunfee, 27,from Richmond, B.C."My mindset has definitely shifted away from 'the medal means everything' towards getting more out of sport and see where the bigger picture is with sport.

"The Gold Coast is doing a great cultural side of things as well.They've put on a great cultural festival [with] Aboriginal cultural events, really trying to tie in reconciliation all under one event. That's a good direction to go in the future move away from this idea of medal count and medal tally and look more at the human aspect and what the community gets out of it.

"[That's] a good example for future Games to lead by."

With the opening ceremony over, the Games get underway with competition startingThursday in the Gold Coast.

Canadian swimming superstars Penny Oleksiak and Taylor Ruck will get their first taste of Commonwealth Games competition and, along with the Canadian women's track cycling team, could capture the country's first medals in the Gold Coast.