This apple cinnamon toast crunch is a staple at diner in St. Catharines

If I had to pick one dining experience that is emblematic of Canadian culture, it's eating in a classic diner.

Before the waves of regional international cuisine and niche hipster spots, the diner stood the test of time as the perennial favourite for generations of eaters that were familiar to retro esthetic and warm service.

There's one in every town or city in this country and if I had to pick a national food that is truly Canadian, I'll say it's not a specific dish but rather the vintage diner experience.

My first introduction to a diner came via a road trip to Montreal in the early 90s.

My parents were visiting relatives and we stopped somewhere near Kingston on the way out of Toronto. I don't remember what we ate, but I remember that it was not great.

I remember seeing my parents beaming with excitement, it was a first for all of us.They revelled in the experience, recounting all the diner scenes from Hollywood movies they had watched growing up.

The Diner House 29 brings 'flavours from around the world' to St. Catharines

6 years ago

Duration 1:01

The Diner House 29 is at 431 Welland Avenue.

My first "local" was Markham Station:nothing fancy, a casual 24-hour diner in Scarborough that has been open for over 30 years.

I spent many Sunday mornings in that place, huddled next to friends as we collectively surfaced from our hangovers through mediocre plates of eggs and whatever, or pancakes and bacon.

My current local is George Street Diner. I think their eggs, cider toast and sandwiches are some of the best in the city. GingermanRestaurant in East York is also a personal favourite.

As much as we'd like to think diners are forever,they are not impervious to change. As a generation slowly retires, as cities gentrify, as rents skyrocket, diners either disappear or they change completely. The Diner House 29 is an example of this.

It's located inSt.Catharines, where the owners and operators, husband-and-wife team Anne and Dave House, grew up.

They spent a number of years travelling and workingfrom the Canadian west coast to parts of Asia. Just over three years ago, the couple was actively looking for a space to open a restaurant when they came across a derelict diner space attached to a gas station.

The Diner House 29 is a stone's throw from the Queen Elizabeth Way, just before the Garden City Skywayinto Niagara, but its not easy to spot. It's tucked on thenorth side, practically under the highway. I was introduced to it by a friend wholives in the Niagara Region.

The diner has the estheticyou would expect, including vintage chairs, Formica tables, and colourful Pyrex plates.

"We left everything as is after we took it over," Dave said.

"Except for a few chairs, the spirit is still here. It used to be a doughnut shop, then a $2.99 breakfast place for over 30 years."

Anne and Dave manage a menu that stays true to diner classics, but also is fueledbytheir travels across China.

Dave is the chef, Anne manages front of house. For those seeking classic dishes, you'll find perfectly cooked bacon egger sandwiches served with crispybacon and a lacing of barbecuesauce on a toasted bagel bun.

Burger fans, I dare you to find a better burger in town. Even the oatmeal on the menu is comforting, served with tart cherries and drizzles of maple syrup.

Outside of the classics,some of the restaurant's best dishes are the ones with international influence, especially the bowls. Dave makes a brilliant lamb kefta that tastes like kedgeree, Lebanese spiced cylinders of kabob are stir fried with rice and a vegetable stew. It's accented with feta cheese and cilantro.

The iron rice bowl is a crowd favourite, I'm told.It's mushrooms tossed with kale and rice, coated in a sesame and soy dressing. If you're feeling the after effectsof a late night, it will cure it before you get to the last spoonful.

I find that diner-goers fall into two camps:those whoprefer savoury and those whoprefer sweet.

If you grew up on pancakes and waffles, try Dave's apple cinnamon toast crunch. It's a simple dish, Dave makes his own cider bread. He slices it thick, toasts it, gives it a generous spreading of apple butter, and then layers it with crisp apple slices and dried chips with adrizzleof maple syrup on top.

"A sprinkling of graham crackers finishes it for me. A final hit of nostalgia." he said.

Many diners across the GTA are caught atthe crossroads as keys are being handed to new owners, and in the case of The Diner House 29, the results are special.