Silken Laumann chats about bouncing back from burnout

How do you bounce back from stress when you're in the thick of it and it's weighing you down?

Canadian OlympianSilken Laumann wasa guest on theOntario Todayradio showThursday to share her tips and stories.

She cameonline after the broadcastto continue the discussion in a live web chatfrom 1 p.m.-1:45 p.m.

Laumann, whose 2014 memoirUnsinkabledocuments overcoming a devastating rowing injury and herstruggles with mental health, will be available to answer your questions.

Click below to review the chat.