Dieting debate focus of Ottawa doctor's new book

This week's episode ofOur Ottawa, a newweekly magazine program on CBC Television, features an Ottawa doctor's take on the best diet for you, plus an Ottawa Olympian discusseshis dangerous crash inSochi.

Our Ottawa host Lucy van Oldenbarneveldtakesa look at what's happening in our community, plus lifestyle tips and stories about health, consumer, music, arts and entertainment.

The interview above features Dr. Yoni Freedhoffand his take on the dieting debate, which he details in his new book, The Diet Fix.

Also on the show this week:

• Work Shift |We learn about the state of employment in Ottawa.
• Science Smart | NASA has confirmed more than 700 new planets. CBC Meteorologist Joanna Wagstaffe explains.
• Cody Sorensen | Ottawa's Olympic bobsleigh racer talks about his scary crash in Sochi.
• Femmy Awards | A profile of some of the winners who made contributions to women's rights in our community.

Tune in to Our Ottawaevery Saturday at 6 a.m. ET, plus Sundays and Mondays at 11 a.m. ET on CBC Television.