In: Why are more young adults needing homeless help in St. John's?

Every Wednesday is hot supper night at Choices for Youth on Carter's Hill in St. John's.

On thisparticular Wednesday,it's hot roast beef that's on the menu.

For cook Lois Dinn, it's also her birthday.

You'll find young adults likeJohnny Osmond and Ashley Philpott. Increasing numbers of them are turning to Choices for Youth for a good meal and a good time.

Osmondis 24 and is from Deer Lake.

Philpott is 21 and originally from St. John's.

As they get close for a picture,they look at one another and laugh.

"I did my hair because I knew I'd be getting my picture [taken],"Philpott jokes.

Philpott and Osmond are two of about 40 mouths who will eat here tonight. One estimate suggests that by the end of the year, more than1,000 differentpeople will have madeuse of the various services thatChoices for Youthoffers.

A record year.

Free programs, services &events

On any given day or nigh,there are other free programs offered here, like a safe tattoo workshop, group sessions to help new or expecting mothers, and now that winter is here, a chance for snowy hikes in the woods or maybe even a group boil-up.

All year round at this outreach centre,young adults like Josh MacDonald, 27,areable to make good use of a delicious meal that's free. Not only is supper offered each Wednesday evening, lunch is provided Monday to Friday.

MacDonaldis originally from New Brunswick. He's been in St. John's for "a while" now.

There is free internet access,and a bowlstuffed with condoms. Art sessions are available, as well as a small but important pantry filled with everything from baby diapers to pasta, all on the shelf for the taking.

There's also the opportunity for one of the dozen or so staff members here to lend an ear and have a chat with those who walk ina service as importantif not more valuable than the food and supplies that are offered for free.

MacDonald is sitting around a table chatting with 24-year-old Kyle Moores,who is originally from the west coast of Newfoundland.

From the far, far east, Inna Urovski comes in and grabs a seat next to the two guys. She's also here for a bite to eat. Originally from Russia, Urovski, who was about to turn 30 when I met her,hasbeen living in St. John's for nearly a third of her life.

'These people are like my family.'

"I like it here, these people are like my family," Urovski said.

By the end of 2015,Choices for Youth estimates itwill have helped about 1,000 different people, a record number for the not-for-profit outreach group.

"There has been an increase every year in the number of young people we are serving and supporting," says Angela Picco, who serves as the Campaign and Development Officer with Choices for Youth.

Picco says the reason for the increase in the number of young adults they are seeing is complex but says it has to do with several factors.

These include:

• a lack of affordable housing
• gaps in systemic services
• an increase in the number of families living in poverty
• a focus on mental health and treatment options
• an increase in awareness of Choices for Youth's services.

"For some young people facing homelessness, on any given night that might mean choosing between living on the street, or living in unsafe housing where there are no locks and where there is criminal activity taking place in the house," said Picco.

'I became homeless at 16'

People who turn to Choices for Youth for help includeTravis Fowler, who seven years agowas in a much more difficult place. He saidChoices for Youth helped him get through a stint of life that was much different than the one he is living today.

"I became homeless at 16, was struggling with some addictions and mental health issues but mostly with being bullied,and had nowhere to go," saidFowler.

Fowler saidit was the help he received and the people he met through Choices for Youththat got him back on track.

Today,he is enrolled in carpentry school and acts as a role model for newcomers to the centre,who are going through stresses similar to what hewas going throughwhen he first walked through these doors.

It's Lois'sbirthday

As mentioned, tonight is hot roast beef night at the centre, but it's also the cook's birthday.

Lois Dinn has a hot roast beef recipe that has the room smelling of gravy and mashed potatoes.

For the last six months, she has been cooking meals here five days a week.

Tonight,she says,she turns "29."

On a regular Wednesday night, it's a special occasionthat few here who know herwould miss for the world.

Kenny Sharpe'sIn: A series

This has been the eighth instalment of In, a series that aims to take you inside places we don't often see. If you have a place or a topic that you think Kenny Sharpe should explore, send him an email (kenneth.sharpe@cbc.ca) or follow him onTwitter.

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