Cut through the vitamin confusion

Walk down any vitamin and mineral aisle and the number of bottles lining the shelves can be overwhelming.

There are tens of thousands of natural health products to choose from and there are almost as many questions.

Are you someone who regularly takes vitamins?

Are there dangers associated with vitamins?

Can you take too many?

CBC Newsreporter Chris Glover sorts through the research clutter and tells us more about vitamin safety.