Winnipeg-born Andrew Harris revels in final CFL training camp to defend Argonauts' Grey Cup title

Andrew Harris knows all too well just how monotonous, repetitive and tedious CFL training camps can be.

Harris, entering his 13th CFL season, reported to the start of the Toronto Argonauts' camp Sunday at Guelph University. But this one's much different because it's Harris's last as an active player.

"It's about enjoying the process and enjoying the journey," said the 36-year-old Winnipeg native. "Everything [in camp]will be for the last time, everything will be the last go at it.

"Some of the guys and the coaches have tried to get me a little emotional about that. But I'm going to save the emotions until the end and, like I said, just enjoy the process."

Harris pondered retirement this off-season after helping Toronto edge Winnipeg 24-23 in the 2022 Grey Cup game. But he opted to return and split rushing duties with American A.J. Ouellette to not only help the Argos defend their championship but chase a fourth consecutive title 2019 and 2021 with Winnipegand fifth overall.

Harris's first Grey Cup title came in 2011 with the B.C. Lions.

"After last season I was 80 per cent sure I was going to retire but I'm really happy I didn't," Harris said. "My body feels great but the biggest thing is being in the locker room with these guys and the camaraderie we have.

"Once we get into the season, it's going to get wound up and be about competing and winning games. Right now I'm enjoying the process and I'm really happy with my decision."

Harris is the top-rushing Canadian in CFL history with 10,151 yards on 1,903 carries (5.3-yard average) with 51 TDs. He also has 599 all-time catches for 5,403 yards and 32 touchdowns in 184 career regular-season games.

Harris is just 134 yards behind Charles Roberts (10,285 yards) for fifth in all-time CFL rushing and needs 759 yards to surpass fourth-ranked Johnny Bright (10,909 yards).

The five-foot-10, 216-pound Harris ran for 490 yards on 114 carries,with a 4.3-yard average,while adding 23 catches for 180 yards ineight regular-season games last season. He suffered a torn pectoral muscle that was to sideline him for the rest of the year but Harris returned for Toronto's 34-27 East Division final win over the Montreal Alouettes, rushing for 42 yards and a TD on nine carries. Harris had 55 rushing yards on 10 carries in the Grey Cup game.

Ouellette contributed 24 yards on six carries but scored two TDs, including the eventual game-winning five-yard scamper.

Harris showed Sunday he still has gas left in the tank, ripping off a number of solid runs.

"Those show he's still got that burst to get us to the next level," Toronto head coach Ryan Dinwiddie said. "I'm glad he madethe decision to come back and hopefully it ends the way he wants it to.

"Guys just respect what he's done as far as his legacy, career and the number of Grey Cups he has won. Outside of that, it's hislocker-room presence and he can hold guys accountable because he's doing all of the work. Guys gravitate toward him and look up tohim."

Harris focused on future

Toronto's offence will feature a different look in 2023 with Chad Kelly under centre in place of veteran McLeod Bethel-Thompson(USFL). Kelly served as the backup last season but played a huge role in rallying the Argos to their Grey Cup victory.

Kelly, the nephew of former Buffalo Bills star quarterback Jim Kelly, replaced thumb Bethel-Thompsonin the fourth quarter andcompleted four-of-six passes for 43 yards. But it was his crucial 20-yard run on second-and-15 that set up Ouellette's five-yard TDrun, which put Toronto ahead 24-23.

Dinwiddie, who's also Toronto's offensive coordinator, has said he plans to implement Kelly's mobility into the Argos' game plan.

"It [mobile quarterback] definitely opens up lanes and holes in the running game for the tailbacks," Harris said.

Harris said he's already moved on from 2022, adding an element of defending a championship is not resting upon past laurels.

"You've got to flush whatever you did last year and move forward," he said. "No one is really talking about last year, which is great.

"We have a new team, new focus but the same goal. The biggest thing is building on your efforts of the last season and understanding everyone is going to bring their best game at youbecause you're the defending champion. It's about getting out hereand working with these guys, getting that chemistry back and coming together as a team again."