More B.C. farmers reaching out for mental health support since floods

The province's Mental Health Support Line is reporting a 15 to 20 per cent increase in calls since the catastrophic floodsin November and a manager with the service says hard-hit farmers are making up the bulk of those new calls.

Asha Croggon, interim manager of the ProvincialCrisis Lines Network,says about 75 per cent of the additional callssince the floods have been from farmers.

"Farmers are often stoicpeople that are the everyday heroes that have been keeping us fed they can be under tremendous pressure, some of them have literally seen an entire years' worth of income float away with the floods," said Croggon.

Historic rainfall caused catastrophic floods in the Fraser Valleythat killed thousands of animals, destroyed critical infrastructure, and forced thousands to flee their homes.The president of the B.C. Agriculture Council estimated damage from the floods could cost farmers hundreds of millions of dollars, and some farms could take up to a year to resume operations.

"The impact is not simply financial there's also an additional emotional impact," said Croggon.

Croggon said while some callsare from people looking for information, funding, and other immediate help, many farmers are reaching out for emotional support.

The provincewide mental health support line at310-6789provides B.C. residents with emotional supportby phone.

"Often when a crisis first arises our innate coping strategy will kick in, but sometimes it's afterwards when things appear to have been sorted out when the emotion can arise," shesaid.

The increase in calls since the November floods comes on top of an already doubled call volume atthe support line since the beginning of the pandemic, Croggon said.

Kylie Bartel, a Fraser Valley-based clinical counsellor who specializes in counsellingfarmers, has also noticed an increase in demand for her services since the flooding. However, she said the number of people reaching out for help has not been proportional to the number of people impacted by flooding.

"Farmers and ranchers work harder than just about anyone else I know," said Bartel."Farmers are really good at buckling together and doing what needs to be done in the short term."

She said if emotions are not processed in the short term, it can cause adverse health effects that can affect farmers in the long term, such as sleeping troubles and digestion issues.

"We can be more efficient in the long term if we turn toward what is present right now ... and maybe grieve what is present."

Harmandeep Kaur, whoowns a blueberry farm in Sumas Prairie with her husband, said the flooding has taken a mental toll on her family.

"You see everything that you have put your savings into go underwater," she said.

Kaur and her husband took over their blueberry farm from her husband's parents earlier this year. Shortly after the farm became theirs, they were hit by the heat dome, then the November floods, and now the extreme cold. She said it's been hard to stay positive.

Kaur said their blueberry bushes which had been cultivated for 14 years were underwater for over nine days during the floods, and are now sitting in ice. She is unsure if they will make it through the winter. Kaur said they alsolost expensive farming equipment that they recently put all of their savings into buying.

"We know we're losing a big chunk of our mental stability ... we haven't been able to sit down and actually quantify the amount of trauma or loss to be able to understand what's going on," said Kaur.

Kaur said her four-year-olddaughter was traumatized by the stress of watching the flooding and then waiting to be rescued from their home.

Her parentstook her to afew days ofanimal therapy, after which she started feeling better, her mother said.

Kaur said she has not reached out for any mental health support for herself.

"It is hard to understand when to seek help."

More boots on the ground

Dave Martens, a poultry farmer in Sumas Prairie who lost 40,000 chickens in the flood, saidbeing away from his family home for Christmas has been tough, but he has found comfort in his community.

"We need friends to come alongside and stand with us during the dark times we need to laugh at things," said Martens.

Martens said he and many other farmers are too busy keeping up with their duties to call a crisis line.

"We're trying to care for our animals, we're trying to keep our equipment from freezing up, we're trying to feed a hungry nation, so we're busy doing farm stuff," said Martens.

He said it would be helpful for the government to provide more boots-on-the-ground resources for farmers.

"Farmers are used to sucking it up, we get things done. If mental health services really want to help us, the best thing they can do is get out of the office and come and meet with farmers."

If you are having a mental health crisis, you can contact the B.C. mental health support line at 310-6789. No area code is needed.

Call 1-800-784-2433 if you are experiencing thoughts of suicide.